"There is a depth of connection that only happens face to face."
— Unknown
Howdy, Wise Squirrel. This is the moment you’ve been waiting for. We’re meeting up for a special weekend together.
Are you looking for tools, support, and real connection beyond the screen? Join us for the Wise Squirrels Retreat, a transformative weekend explicitly designed for late-diagnosed adults with ADHD.
🗓 September 19–21, 2025. 📍 Franklin, TN – just minutes from Nashville.
This ADHD retreat combines expert-led workshops, brain-friendly productivity tools, mindfulness practices, and a supportive community of like-minded adults who get it. It’s more than an event for ADHD—it’s a chance to reset, recharge, and reconnect with yourself and others in a welcoming, distraction-free environment.
Learn ADHD-specific strategies for focus, time management, and emotional regulation
Explore your identity and rewrite old stories with compassion
Build friendships and feel the power of peer support
Step away from screens and into a real-world retreat for ADHD adults
Whether you're newly diagnosed or still trying to make sense of your ADHD, this weekend is for you. Don't miss this opportunity to stop doing it all alone—and start doing it together.
ONLY 20 SPOTS!
We only have ten early bird tickets reduced by $205 and ten regularly priced tickets available. Once all twenty are sold, we are sold out.
🎟️ Spots are limited! Reserve yours now at: https://wisesquirrels.com/wsretreat
💙 Be Good to Yourself.
You matter, and your life is worth fighting for. If you’re feeling overwhelmed, please reach out to someone who cares. In the U.S., call or text 988. If you’re outside the U.S.:
Canada: Call 1-833-456-4566 or text 45645
UK: Call 116 123 (Samaritans)
Ireland: Call 116 123 (Samaritans)
Australia: Call 13 11 14 (Lifeline)
You are not alone, and there is help waiting for you.
We are sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Track your progress and build positive habits with Inflow. Thank you for your support, Inflow.
See you in September,
Dave.