Bonus Material. Dr. Lidia Zylowska's Body Scan Meditation.

ADHD Wise Squirrels

0:00

Current time: 0:00 / Total time: -12:02

-12:02

Paid episode

The full episode is only available to paid subscribers of ADHD Wise Squirrels

Bonus Material. Dr. Lidia Zylowska's Body Scan Meditation.

Try this guided body scan meditation as you get into bed or wake up to start your day.

ADHD Wise Squirrels (Dave)

Jan 28, 2025

∙ Paid

Thank you for supporting Wise Squirrels. Be on the lookout for more bonus material soon. If you missed it, we encourage you to tune in to our full interview on the podcast.

Premium member? Please lea…

Listen to this episode with a 7-day free trial

Subscribe to ADHD Wise Squirrels to listen to this post and get 7 days of free access to the full post archives.